Ep. 52: Why Your New Year Goals Don't Work

from The L Podcast · host Dr. Liz Kopco

Before you make a vision board or create a list of goals, you gotta listen to today's episode. If you're someone who has always set new goals at the beginning of the year and gets reinvigorated by all the hype and excitement of the new year, this one is for you. I've always felt bad looking at my vision board around this time and seeing all the things I DIDN'T accomplish. Yet I'd just make a new vision board with the exact same things on it and hope that "this was the year". It wasn't. It never will be because of these same mistakes I kept making.  There's still time to give your input and feedback on the podcast to help shape The L Podcast in 2023! 

What this episode covers

Before you make a vision board or create a list of goals, you gotta listen to today's episode. If you're someone who has always set new goals at the beginning of the year and gets reinvigorated by all the hype and excitement of the new year, this one is for you. I've always felt bad looking at my vision board around this time and seeing all the things I DIDN'T accomplish. Yet I'd just make a new vision board with the exact same things on it and hope that "this was the year". It wasn't. It never will be because of these same mistakes I kept making. There's still time to give your input and feedback on the podcast to help shape The L Podcast in 2023!

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Ep. 52: Why Your New Year Goals Don't Work

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How long is this episode of The L Podcast?

This episode is 19 minutes long.

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This episode was published on December 31, 2022.

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