EPISODE · Jul 1, 2021 · 6 MIN
Ep 521 - WTF Are Macros?
from Beyond The Mirror · host Jonny Landels
Seriously, though? Download the macro cheat sheet: https://nextstepnutrition.co.uk/wp-content/uploads/2021/07/Macro-venn.png When you're ready, check out our freebies and services: https://nextstepnutrition.co.uk/ig
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Ep 521 - WTF Are Macros?
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