EP-523 Ente Manasikarogyam | My Mental health

Last wee I spoke about mental health and this week, I wanted to make a video of the same. Sharing the audio here. This is a very personal post and hope you take it in the seriousness and I do it for Mental health AwarenessPlease email your comments to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Spotify if you listen to the episode there.Please do check my other podcasts Agile Malayali, Vayanalokam, Penpositive Outclass, Cinema Malayali and Agile IndianI have planned to write and each day on a different blog. Personal notes and poetry in english at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vinodnarayan.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and personal notes and poems and translations in malayalam at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pahayanmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and notes on profession, work and career in english at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠penpositive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Also checkout the YouTube channels ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Agile Malayali⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for content on professional development and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vayanalokam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for malayalam reviews of books and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cinema Malayali⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for malayalam reviews of non-malayalam movies and my Hindi (Hinglish) vlog ⁠⁠⁠⁠⁠⁠⁠⁠Agile Indian⁠⁠⁠⁠⁠⁠⁠⁠Follow  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pahayan Media on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pahayan Media on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠