Ep. 528: How Women Can Reclaim Their Energy and Health with Dr. Lori Bouchard

In this episode of My Aligned Purpose, Nicole sits down with Dr. Lori Bouchard, Naturopathic Doctor, author, and founder of Oakville Health Clinic, to talk about what it truly means to hea, physically, emotionally, and energetically.Dr. Lori shares her powerful perspective on how women can reclaim their health, energy, and alignment by tuning into the wisdom of their bodies, breaking free from outdated health narratives, and embracing a holistic approach to healing that connects mindset, metabolism, and energy.This conversation goes beyond the diagnosis. It is for the woman who wants to understand how her energy, hormones, and habits influence not only her physical well-being but also her business growth, creativity, and abundance.In this episode, you’ll learn:Why healing begins with awareness, alignment, and energetic balanceThe connection between metabolic health, stress, and female leadershipHow to detox your body and your business from what no longer serves youThe daily rituals and mindset shifts that support sustainable energyWhy you cannot separate health from wealth or body from businessExplore more of Dr. Lori’s work at: https://www.drlori.ca Listen to her podcast here: https://www.drlori.ca/pages/podcasts and follow her on https://www.instagram.com/drloribouchard_nd/It's not too late- come join us all week long in our BEST YEAR YET training! Happening Monday Nov 24th-Friday Nov 28th: https://www.myalignedpurpose.com/bestyear