Ep.53 Client Interview: Gwen Shares How She Lost Over 100 Pounds in Her 60s!

Listen in as Gwen explains how and why it took strategy and support to help her lose over 100 lbs in 10 months!  Gwen was one of my first clients almost 10 years ago.  In her early 60s, she started her weight loss and health journey when she thought she was "too old" and it was "too late." She'd lost weight many times previously on her own. You'll hear how she was the "lady of a 1000 diets."  So she didn't think she needed help. In fact, I invited her into coaching many times and each time she said, "I know how to eat healthy and walking always works for me to lose weight." But this time... It didn't work. As her health declined, Gwen knew she had to lose weight and this time... Keep it off.  I'm excited to share this episode with you because she did just that - losing 100 pounds and keeping it off now for nearly 10 years.  But I'm also proud to share this episode because Gwen is my mom, and this is a story of how she let me help her save her life.    After listening, I'd love for you to rate and review this episode and send me a message with Gwen" to let me know if you can relate.  ❤️ WAYS WE CAN CONNECT!  Join my FREE community for busy, professional women over 40 where I give research-backed tips, strategies, and free resources to lose weight and manage menopause: https://bit.ly/JoinFreeTotalWellnessGroup Get on my email list: https://bit.ly/GetLoriDsEmails  Let's chat about my 12 week Metabolic Resuscitation System: https://bit.ly/TalkWithLoriD  Follow me on social media... Lori Doddy Lifestyle: https://bit.ly/LoriDoddyLifestyle Facebook: facebook.com/lori.doddy                     Instagram: https://www.instagram.com/?hl=en                       Website:  loridoddy.com     YouTube : http://www.youtube.com/@loridoddylifestyle