Ep. 53 Drinking & Eating Out - Practical Strategies

from The Physique Revival Podcast · host Alex Gibson and Laini Taylor

In this episode of the Physique Revival Podcast, hosts Alex Gibson and Laini Taylor discuss practical strategies for eating out and managing alcohol consumption while on a fitness journey. They emphasize the importance of mindset, moderation, and making informed choices to maintain progress towards fitness goals. The conversation covers navigating social situations, the impact of calories from food and alcohol, and practical tips for making healthier choices when dining out.Alex Instagram Laini InstagramPlease give this show and rating/review if you loved it! See you in the next one, Alex and Laini Gibson

Episode metadata supplied by the publisher feed · Published Mar 25, 2025

Embed this episode

Attribution link and audio player

Ready to play

Ep. 53 Drinking & Eating Out - Practical Strategies

0:00 34:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Physique Revival Podcast?

This episode is 34 minutes long.

When was this The Physique Revival Podcast episode published?

This episode was published on March 25, 2025.

Can I download this The Physique Revival Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!