Ep 53: Expectations | Gym | Down Weeks
from Good Good Running Hosted by Good Good Running
Catch up on Jordans training this week - a little bit of fitness and a lot of being a Dad. We chat through Jordans gym routine and how the gym isn't the most exciting place to be. Chris takes a few well earned days off and comes back firing, while Matt has his first marathon session and a mini down week. The fellas discuss how they differentiate a good from bad session and how to look at it a bit different. Thanks guys!!
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This episode is 1 hour and 19 minutes long.
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This episode was published on May 13, 2025.
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