Ep 53 - Loving-Kindness MEDITATION

from Live Free in Recovery™ Featuring Sheri Matthews · host Sheri Matthews

Happy Monday Warriors! Monday is all about a new week and a fresh start. Every Monday I'll be bringing you a dose of inspiration on the Live Free & Shine Podcst. We will tackle tips on mindfulness, living with intention, being present, and meditation. With everything going on in the world right now it's not always easy to keep our heart and mind open. I recorded a Loving Kindness Meditation for you that I hope will help you start your week off on the right track. Enjoy! Blessings and Namaste ~ xo Sheri

Episode metadata supplied by the publisher feed · Published Feb 26, 2018

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Ep 53 - Loving-Kindness MEDITATION

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This episode is 10 minutes long.

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This episode was published on February 26, 2018.

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