EPISODE · Jul 24, 2019 · 35 MIN
EP 53: Practice Wednesday: Meditation on Resilience
from Showing Up To Life · host Art Burns
Today is practice Wednesday!!! And this week I go through a really helpful and powerful meditation that, if practiced daily, will help to form a habit of resilience for you that will be enormously valuable in your work and personal life. For a copy of the guided meditation, email me at [email protected]
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EP 53: Practice Wednesday: Meditation on Resilience
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