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EP 53 - Sauna ¿Para perder grasa corporal? episode artwork

EPISODE · Dec 15, 2025 · 11 MIN

EP 53 - Sauna ¿Para perder grasa corporal?

from MIENTRAS ME TOMO LA PROTE · host Luis Fontes

Me pregunta una de mis atletas:“Coach, excelente día ✨ el único dato que me falto preguntar, es ¿que tan viable es que me meta al sauna? , o mas bien ¿puedo hacerlo aunque sea una vez por semana?”Pequeños cambios, grandes resultados.Link al grupo de telegram 🔗  https://t.me/+g5vyN8YYGA5kYmMxAsesoria en todo el mundo en: www.fontescoach.com.mxRedes sociales:IG: https://www.instagram.com/lfontessfitTK: https://www.tiktok.com/@fontescoachYOUTUBE: https://www.youtube.com/@Fontecoach

Episode metadata supplied by the publisher feed · Published Dec 15, 2025

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EP 53 - Sauna ¿Para perder grasa corporal?

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