EPISODE · Apr 3, 2017 · 58 MIN
Ep. 53: Slik lever du godt med stress og press
from Treningspodden
Mental trener Cecilie Ystenes gjester Treningspodden denne uken, og gir gode råd til hvordan man kan leve og prestere best mulig med det "hverdagsstresset" vi alle kjenner på. Hva mener hun at er grunnen til at vi er så stressa i dagens samfunn? Hva er egentlig forskjellen på mentalt og fysisk stress? Hvordan takler hun selv stress i en travel hverdag? Hosted on Acast. See acast.com/privacy for more information.
Embed this episode
NOW PLAYING
Ep. 53: Slik lever du godt med stress og press
0:00
58:48
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Treningspodden?
This episode is 58 minutes long.
When was this Treningspodden episode published?
This episode was published on April 3, 2017.
Can I download this Treningspodden episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!