Ep 53 - When do you need to go 'all in'?

Are you an all-in type of person? The boys chat about some of the drawbacks, but also benefits, and how you could utilise this trait. This week's topics: 1. Country stories & Project Hybrid 2:39 2. Ben's recent powerlifting team killed it! 17:21 3. A P.L. comp day - food, routine, attempts 33:28 4. When is being hyper-neurotic worth it? 44:39 Check out our online/F2F coaching details: https://stcfit.com/programs As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!