EP 53: Women's hormones and menopause hormones with Stephanie Fusnik

In this episode, we dive deep into the world of women's hormones, focusing on the often-overlooked phase of menopause. Our guest, Stephanie Fusnik, a hormone expert, sheds light on the complex changes women experience during this time and offers practical advice for managing hormonal imbalances. From understanding perimenopause to the effects of post-menopausal hormones, Stephanie brings clarity to common myths and misconceptions. Tune in to hear about natural remedies, lifestyle adjustments, and the latest research in hormone health, empowering you with knowledge to take control of your wellness during this transformative stage.Don't miss this insightful conversation packed with tips, facts, and expert guidance on hormone health for every woman!