Ep.534 成日好小事就無限Loop …… 內耗真係好攰㗎但我唔想再同自己作對 ! 今日起要對自己好啲｜【白日夢俱樂部】One Night Talk | 主持: Beverley, Matthew & Novelle | 溫哥華 | 廣東話 | 香港人

from One Night Talk 廣東話 | 溫哥華 | 香港人 · host One Night Talk 廣東話 | 溫哥華 | 香港人

成日好小事就無限Loop …… 內耗真係好攰㗎但我唔想再同自己作對 ! 今日起要對自己好啲｜【白日夢俱樂部】One Night Talk | 主持: Beverley, Matthew & Novelle | 溫哥華 | 廣東話 | 香港人你有冇試過一件事未開始做已經喺內心交戰咗幾百個回合？明明冇人批評你、件事好哋哋，但你又諗晒所有嘅worst-case scenario；明明已經做得好好但你仲係覺得唔夠..... 今集我哋陪你一齊拆解：「內耗」究竟係邊度嚟？點解咁多人都喺度對自己咁苛刻？點樣可以唔再用力同自己對抗，而係學識溫柔咁體諒自己？#香港人#加拿大#溫哥華#加拿大香港人#廣東話#廣東話podcast #podcast #onenighttalk #白日夢俱樂部 #內耗 #情緒自癒 #溫柔自己 #做返自己加入ONT討論台與主持展開激情對話：t.me/onenighttalk604linktr.ee/Onenighttalkwww.threads.net/@onenighttalk604

Episode metadata supplied by the publisher feed · Published Jun 17, 2025

Embed this episode

Attribution link and audio player

Ready to play

Ep.534 成日好小事就無限Loop …… 內耗真係好攰㗎但我唔想再同自己作對 ! 今日起要對自己好啲｜【白日夢俱樂部】One Night Talk | 主持: Beverley, Matthew & Novelle | 溫哥華 | 廣東話 | 香港人

0:00 29:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of One Night Talk 廣東話 | 溫哥華 | 香港人?

This episode is 29 minutes long.

When was this One Night Talk 廣東話 | 溫哥華 | 香港人 episode published?

This episode was published on June 17, 2025.

Can I download this One Night Talk 廣東話 | 溫哥華 | 香港人 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!