Ep 536 - Meal Plans VS Flexible Dieting

from Beyond The Mirror · host Jonny Landels

Which is best? Study: https://pubmed.ncbi.nlm.nih.gov/34187492/  Coaching and freebies: https://nextstepnutrition.co.uk/ig 

What this episode covers

Which is best? Study: https://pubmed.ncbi.nlm.nih.gov/34187492/ Coaching and freebies: https://nextstepnutrition.co.uk/ig

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Ep 536 - Meal Plans VS Flexible Dieting

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How long is this episode of Beyond The Mirror?

This episode is 6 minutes long.

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This episode was published on August 2, 2021.

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