EP # 54 - Cómo Lidiar con Pensamientos y Emociones Negativas / Romina Luna

¿Estás luchando con pensamientos negativos? Es normal sentirse deprimido a veces, pero si se siente abrumado por pensamientos negativos, es hora de hacer algo al respecto. En Factor Esencial estamos aqui para ayudar. Mira esta conversación maravillosa con la reconocida psicóloga Romina Luna, quien puede ayudarte a retomar tu vida. Puntos importantes en esta conversación: - Basura dentro basura fuera. No dejes que nadie contamine tu mente con negatividad. - La psicología puede ayudarte a potenciar tu autoestima y convertirte en la mejor versión de ti mismo. - Sé más consciente de lo que consumes (tanto física como mentalmente) y verás una gran diferencia en tu vida. - Eres capaz de mucho más de lo que crees, no te subestimes. Recuerda darle like, compartir, comentar si te gusto y suscribirte! #peace #factoresencial @juanidofficial @psicologarominaluna

Episode metadata supplied by the publisher feed · Published May 14, 2022

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EP # 54 - Cómo Lidiar con Pensamientos y Emociones Negativas / Romina Luna

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