EPISODE · Aug 29, 2024 · 57 MIN
Ep 54: Cultivating Discipline - acting from a place of self love to become a woman who trusts herself
from Get Your Health Together · host Lexie Swearingen
Discipline isn't a dirty word. Being disciplined isn't about restricting yourself to reach a goal, it's not a punishment. It's an act of self love. We tend to rebel against structure in favor of what we want in the moment even when the structure serves in our best interests and what we want deeply. Building discipline and holding yourself to a higher standard of living is what you DESERVE. In this episode I talk through ways to cultivate discipline and build the level of self trust within your own life so that you can become a woman who feels proud of who she is and achieve what she sets her mind to - we'll talk about everything from mindset to daily behaviors to help you strive for more discipline! APPLY TO WORK WITH ME CONNECT ON IG: @coachluie_
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Ep 54: Cultivating Discipline - acting from a place of self love to become a woman who trusts herself
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