Ep 54. Gallbladders, Bile and Smiles

Gallbladder and bile health.  One of the most common surgeries in North America is removal of the gallbladder and it could be prevented. Many of the issues with the gallbladder stem from diet and lifestyle factors. Learn the 5 F's for risk factors with gallbladder issues as well as other lifestyle considerations. Common symptoms of gallbladder problems include - bloating/burping, pain, and stool changes. We conclude with five dietary strategies to help prevent gallbladder problems and improve bile health. Enjoying the show? Consider donating , leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :) Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: [email protected]