EPISODE · Nov 12, 2024 · 45 MIN
How to Recognize What is in Your Control and What is Not
from The Lost & Found Podcast with Amanda Powers · host Amanda Powers
Episode 54: November has been a BIG month! Amanda acknowledges her family members’ birthdays, Veterans Day, and the current political climate. Trump was declared the winner of the 2024 Presidential Election and all hell broke loose on the internet. Today’s conversation delves into managing difficult feelings of anxiety, setting boundaries, and reconciling your finances—specifically, how your past decisions influence your current anxiety issues. Amanda discusses a recent conversation with an industry partner that made her upset and how she calmed herself down through self-reflection, writing and saying daily affirmations, and finding a balance between living cautiously and living courageously. The episode concludes with a message of hope and encouragement for listeners to take control of their lives and embrace change because you become empowered when you can recognize what is within your control—and what is not.CONNECT WITH AMANDA: Don’t forget to subscribe for weekly content about identity, healing, purpose, and becoming your future self. Want to share your story or question for an upcoming Wanderer Wisdom Episode? Send Amanda a message here!Email: [email protected]Website: www.podcastforthelost.comInstagram: @podcast.for.the.lost & @amanda.k.powersTikTok: @podcast.for.the.lostYouTube: @podcastforthelostSubstack: podcastforthelost.substack.comAFFILIATE LINKS:ShopMy → Browse and shop the supplements, skincare, outfits, tech, and personal luxuries I actually reach for and use!
Embed this episode
Ready to play
How to Recognize What is in Your Control and What is Not
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.