How to Recognize What is in Your Control and What is Not episode artwork

EPISODE · Nov 12, 2024 · 45 MIN

How to Recognize What is in Your Control and What is Not

from The Lost & Found Podcast with Amanda Powers · host Amanda Powers

Episode 54: November has been a BIG month! Amanda acknowledges her family members’ birthdays, Veterans Day, and the current political climate. Trump was declared the winner of the 2024 Presidential Election and all hell broke loose on the internet. Today’s conversation delves into managing difficult feelings of anxiety, setting boundaries, and reconciling your finances—specifically, how your past decisions influence your current anxiety issues. Amanda discusses a recent conversation with an industry partner that made her upset and how she calmed herself down through self-reflection, writing and saying daily affirmations, and finding a balance between living cautiously and living courageously. The episode concludes with a message of hope and encouragement for listeners to take control of their lives and embrace change because you become empowered when you can recognize what is within your control—and what is not.CONNECT WITH AMANDA: Don’t forget to subscribe for weekly content about identity, healing, purpose, and becoming your future self. Want to share your story or question for an upcoming Wanderer Wisdom Episode? ⁠⁠⁠⁠⁠⁠⁠Send Amanda a message here!⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠www.podcastforthelost.com⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠@podcast.for.the.lost⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠@amanda.k.powers⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠@podcast.for.the.lost⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠@podcastforthelost⁠⁠⁠⁠⁠⁠⁠Substack: ⁠⁠⁠⁠⁠⁠⁠podcastforthelost.substack.com⁠⁠⁠⁠⁠⁠⁠AFFILIATE LINKS:⁠⁠⁠⁠⁠⁠⁠ShopMy⁠⁠⁠⁠⁠⁠⁠ → Browse and shop the ⁠⁠⁠⁠⁠⁠⁠supplements⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠skincare⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠outfits⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠tech⁠⁠⁠⁠⁠⁠⁠, and personal luxuries I actually reach for and use!

Episode metadata supplied by the publisher feed · Published Nov 12, 2024

Embed this episode

Ready to play

How to Recognize What is in Your Control and What is Not

0:00 45:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Lost & Found Podcast with Amanda Powers?

This episode is 45 minutes long.

When was this The Lost & Found Podcast with Amanda Powers episode published?

This episode was published on November 12, 2024.

Can I download this The Lost & Found Podcast with Amanda Powers episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!