Ep #54 JK's 4X4 Metcon Chat

from Hybrid Sport Media · host Hybrid Sport Media APAC

In this week's episode, JK is facilitating a 4x4 Metcon in podcast style. We're focusing on four specific topics: 1. Time-restricted training2. Progressive programming3. Compromised running4. Owning your results Hit up JK on instagram if you have any questions!

Episode metadata supplied by the publisher feed · Published Sep 24, 2025

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Ep #54 JK's 4X4 Metcon Chat

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This episode was published on September 24, 2025.

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