Ep. 54 | Mahmood Eisa, MD, & Shelby McNeal, NP, Neurology & Sleep Medicine

If sleep feels like a mystery, this episode is your wake‑up call. Mahmood Eisa, MD, and Shelby McNeal, NP, from SGMC Neurology take a deep dive into what good sleep really looks like—how much you need, what healthy sleep habits are, and practical tips to finally get a good night’s rest. They also break down sleep study options, from at‑home testing to in‑lab studies, and explain why quality sleep plays a critical role in overall health and daily function. Plus, don’t miss the conversation on a groundbreaking dementia treatment now offered at SGMC Neurology—infusion therapy—and why early detection can make all the difference.     More about Dr. Eisa  More about SGMC Neurology  More about SGMC Sleep Medicine  Submit questions and follow us at: https://health.sgmc.org/podcast  Learn more about SGMC Health at: ⁠www.sgmc.org⁠    The information provided in this podcast is for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. The content presented reflects the opinions of the hosts and guests, and it may not necessarily represent the views of the health system.