Ep. 54 - New & Old Health Therapies to Explore in 2025. Ask Your Doctor More Questions. Author, Consultant, Gloria Treister.

On this episode we are grateful to have Gloria Treister. Gloria is an Author, Speaker, Consultant, Teacher, and a Board Certified Holistic Health Practitioner. She helps people achieve great energy, a clear, productive mind, and optimal health and well-being every day, so they are ready to take on the world.  She teaches, coaches, and engages with people to guide them along a personalized path to achieving great successes in every aspect of life.  Her focus is to Live Healthy Life Longer, which is a major focus of this podcast. #eatbetterfoodtoday #longevity #health #foodismedicine #wellness #gloriatreister #nutrition #functionalmedicine @gloriatreister Please visit our website https://eatbetterfoodtoday.com for this week's recipe, interviews, books, research, videos. Look for information on Gloria Treister https://www.linkedin.com/in/gloriatreister/   https://wellnessevolution.com   Other Websites mentioned by Gloria  https://www.hertelier.com/post/inside-the-breakers-success https://globalwellnessinstitute.org  https://www.ewg.org What's In Season https://www.seasonalfoodguide.org/  Cleveland Kitchen https://www.clevelandkitchen.com/  Segment Notes: Breakfast and Restricted Eating  1:12 What is a Holistic Health Practitioner  1:54 Functional vs Conventional Medicine  5:46 -        The Parathyroid Hormone Live Healthy Life Longer  13:30 -        You Make 30K decisions a Day -        You Determine 80% of Your Longevity -        What is Your WHY for Living Longer   Working with Businesses  19:33 -        Healthy means more productive, happier employees  US Ambassador for Global Wellness Day  22:01 -        You can exercise anywhere, inexpensively -        Global Wellness Institute -        Look at the ingredients! Ayurvedic Medicine  32:37 Wellness Evolution  35:09 -        Started in 2002 after entering Health Space in 1980 -        It's not about Health Coverage, It's about food, air, water -        Be Cool to Your Future Self, Don't Be a Burden  New Book: Wellness 101: Simple Steps to Good Health  42:18 -        Weekly Short Articles: e.g. Healthy Snacks  48:28 -        Food Dyes and ADHD -        Science backed studies -        Access to Functional Medicine Helping People in Food Deserts  59:54 -        Brandon's Leadership Academy  -        Access to Fresh Fruits and Vegetables -        Grow your own food, buying healthier at a gas station Cooking at Home  1:06:12 First Step: Where Should You Start  1:10:51 Recipe: Vegetarian Chile