EPISODE · Oct 9, 2024 · 52 MIN
EP.54 情緒說出來有什麼用？
from 冰山下的布穀鳥 · host 木本植、睿 / EP.80後 木本植、來賓
「情緒說出來有什麼用？」 討論心理健康時，常常會鼓勵我們把情緒說出來， 可是把情緒說出來到底有什麼用呢？ 問題不會因為我們講出情緒就解決了，不是只是把不好的情緒渲染出去嗎？ 把情緒說出來，有什麼功能？為的是什麼？有什麼好處？ 又要怎麼說？才是有效地說出來？ 把情緒說出來的時候，又需要做什麼心理準備呢？ 小額贊助支持本節目： https://open.firstory.me/user/clnl9nwdu02ti01xp4w51cx6n 留言告訴我你對這一集的想法： https://open.firstory.me/user/clnl9nwdu02ti01xp4w51cx6n/comments Powered by Firstory Hosting
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EP.54 情緒說出來有什麼用？
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