Ep #54 “The Messy Middle: Therapy Truths, Leadership Lessons, and Holding Space for You”

Navigating Therapy – Real Talk on Burnout, Growth & Finding the Right FitHosts Tiffany Leader, LCSW (therapist & burnout coach) and Alleia Davila, LCSW answer your top questions about therapy, burnout, and personal growth. They discuss:* What happens when you stop being “the strong one”* How to tell if therapy is working for you* The difference between healthy discomfort and a bad fit* Balancing healing with leadership and life’s demandsPlus, they share honest insights from both sides of the therapy room and encourage you to trust your gut, communicate openly, and embrace your journey.Send your questions or feedback to [email protected] and don’t forget to subscribe and share! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tleader.substack.com