Ep. 54 - The Power of Rage: Transforming Anger into Aliveness

Anger in motherhood is often seen as something to suppress, but what if your rage was actually a powerful message from your body? In this episode, we’re redefining anger - not as a failure, but as a tool for self-awareness, healing, and transformation. I’ll share practical ways to process and release rage so you can move from overwhelm to deeper connection, joy, and aliveness. Link to the mantra: If this episode resonated, let’s connect: Instagram: www.instagram.com/moniquebathis Facebook: www.facebook.com/moniquebathis TikTok: https://www.tiktok.com/@moniquebathis Website: www.moniquebathis.com And if you found it helpful, share it with a fellow mum who needs to hear this. 💛