Ep. 54 - There are so many variables..
from Beyond The Membership Podcast Hosted by Two Idiots Fitness Productions
This week Ryan and Tyler sit down and carry on from last weeks episode about strength training, specifically diving into the many different variables that are available for use in a workout. A large focus of this episode is placed on 2 specific variables which are range of motion and speed/tempo. Be sure to listen to last weeks episode (Ep. 53) to be able to properly apply these methods into your own workouts! If you have a question or comment please leave us a voice message at anchor.fm/two-idiots-talk-health--fitness-podcast or leave us a comment on this episodes YouTube video! If you listen on Apple Podcasts please consider leaving us a 5 star review! If you enjoyed this episode share it with your friends and family! We appreciate all the support and everyone listening! See you next week!
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