Ep. 54 What is FAM and cycle syncing with Jordan Norman

Ever wonder why some weeks you feel energized and creative and why some weeks you feel fatigued and drained? Well it could be due to your current cycle phase. In today's episode Jordan tells us all about FAM (fertility awareness method) and educates us about our cycles and how each phase impacts our hormones and energy. This episode is truly a great resource and I hope you leave feeling inspired about your amazing body. Join Jordan's 3 month program: www.ivywildwellness.com/workshops Connect with Jordan at: www.instagram.com/ivywildwomen or on facebook @ivywildwomen Follow me and connect with me! www.instagram.com/align_your_glow_and_soul msha.ke/alignyourglowandsoul linkktr.ee/AlignYourGlowandSoul --- Support this podcast: https://podcasters.spotify.com/pod/show/shauna-hull/support