Ep. 54: Zach Even-Esh, OG Underground Strength Coach, Writer, Business Owner

Zach Even-Esh is a widely renowned private sector strength and conditioning coach who popularized a movement of "garage and warehouse gyms" with a blue collar, hard nosed culture towards training. He is a prominent gym owner, writer in the fitness industry and has coached countless athletes pf all demographics. In this episode of the Hammer and Chisel Performance Podcast, Coach Even-Esh drops some great wisdom on writing, gym ownership, training, gym culture and businessCHECK OUT MY EBOOK, Dialing in Your Nutrition: A Comprehensive Manual for Setting Up Your Own Diet. This ebook covers fat loss, muscle gain, gut health, supplementation, building the metabolism, reverse diet strategies, maintenance phases, hydration, lifestyle tips, cheat meals, and more. https://hammerchiselperformance.com/ebooksStay tuned for new episodes of the Hammer and Chisel Performance Podcast dropping every Tuesday morning on YouTube and SpotifyJoin my training community team on train heroic for weekly programming and daily interaction with me for $28/month. https://trainheroic.co/jointeamhammerandchiselFor my 1:1 coaching services, visit my website. You will also find my training programs, ebook, and other resources herehttps://hammerchiselperformance.com/For the best supplements on the market, use code HECK at checkout at Troponin Supplements https://troponinsupplements.comSubscribe to my YouTube channel and follow me on IG for daily training and nutrition content