EP 540: The Science - And Philosophy - of a Smile

Of course, we’ve all heard the little sayings… ‘Turn that frown upside down…’ ‘Smile and the world smiles with you…’ ‘Put on a happy face…’ And probably a whole bunch more than I can even remember at this point. But did you ever consider that there might be a scientific basis for these sayings? Well, thanks to Dr. Richard Davidson, we now know there is a scientific basis for all these beliefs about smiling! In today’s episode, I talk all about this science - along with some philosophy - of the smile: I hope the video convinces you to smile often for your own benefit and for the benefit of all those around you. From the most anonymous stranger to the most intimate loved one, your smile can change the world! If you’d like to know more about how this all works, and for some free coaching on how to implement this practice in your life, just click here to claim your free coaching session with me: https://calendly.com/artburns/45-min-coaching-session