Ep 544 - Exercise Is Not Enough

from Beyond The Mirror · host Jonny Landels

Studies mentioned: https://www.precisionnutrition.com/when-exercise-doesnt-work https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-5-11  Coaching and freebies: https://nextstepnutrition.co.uk/ig 

What this episode covers

Studies mentioned: https://www.precisionnutrition.com/when-exercise-doesnt-work https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-5-11 Coaching and freebies: https://nextstepnutrition.co.uk/ig

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Ep 544 - Exercise Is Not Enough

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How long is this episode of Beyond The Mirror?

This episode is 6 minutes long.

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This episode was published on August 16, 2021.

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