Ep. 545 Kim Colegrove I Mindful By Blue KC Special Series Part 4

Rounding The Bases, in conjunction with Blue Cross and Blue Shield of Kansas City, continues its special series on mental health. Guest Kim Colegrove is the founder of Pause First, an organization that supports first responders through wellness programming and mindfulness instruction. Kim is also the primary meditation instructor at The Battle Within, working with veterans and first responders through that program.