EPISODE · Sep 5, 2022 · 37 MIN
EP 55/22 Day 1: 5-Day Challenge Finding your Sustainable Way To Lose Weight And Keep It Off
from FitMitTuro Fitness Podcast · host Turo Virta
Send us Fan MailMAKING DECISIONWhat got you here, won ́t get you there where you want unless you make decision to take action no matter what.This is Recording from Day 1: JOIN The Challenge and Get all information via email:Download Your WorkbookJoin My FB Group For Accountanbility--- Send in a voice message: https://anchor.fm/turo-virta/messageTry The Consistency ResetMy new personalized coaching app for women 35–55 who are tired of starting over with diets, workouts, and healthy habits.Get simple daily actions, realistic workouts, practical nutrition habits, and Reset Mode to help you keep going when life gets busy.Take the quiz and build your personalized plan here: studio.com/turo/consistency-reset
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Send us Fan Mail MAKING DECISION What got you here, won ́t get you there where you want unless you make decision to take action no matter what. This is Recording from Day 1: JOIN The Challenge and Get all information via email: Download Your Workbook Join My FB Group For Accountanbility --- Send in a voice message: https://anchor.fm/turo-virta/messageTry The Consistency Reset My new personalized coaching app for women 35–55 who are tired of starting over with diets, workouts, and healthy ha...
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EP 55/22 Day 1: 5-Day Challenge Finding your Sustainable Way To Lose Weight And Keep It Off
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