Ep. 55 - 4 Things to do to Lose Fat Fast

What this episode covers

Coach Joey is not a fan of quick fixes. He does not believe that fat loss or dieting should be about short term goals. He believes that your lifestyle determines your long-term results. That being said, sometimes we all have a quick 10lbs that we'd love to lose for an important event. Be it a wedding, a vacation, or a day at the beach that's coming up... Coach Joey has your back. In this episode Coach Joey offers the 4 simple steps he would follow to lose 10lbs in 8 weeks time.

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Frequently Asked Questions

How long is this episode of Unsolicited Advice with Coach Joey Szolowicz?

This episode is 17 minutes long.

When was this Unsolicited Advice with Coach Joey Szolowicz episode published?

This episode was published on July 18, 2024.

What is this episode about?

Coach Joey is not a fan of quick fixes. He does not believe that fat loss or dieting should be about short term goals. He believes that your lifestyle determines your long-term results. That being said, sometimes we all have a quick 10lbs that we'd...

Can I download this Unsolicited Advice with Coach Joey Szolowicz episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.