Ep 55: Building a Healthy Lifestyle with Brittany Saxton

Brittany is a Functional wellness coach. She is helping women improve their gut health, balance hormones, manage autoimmunity and prepare for pregnancy. Her passion to help women feel their absolute best from the inside out. Brittany is a mom of 2 girls Sienna & hazel, dog mom, and married to my best friend. Fun Fact: She spent three years getting my MBA in hopes to help her further her career in the financial industry but instead, graduated and completely changed her career! In this episode Melissa and Brittany discuss: - Looking at our lifestyle - Foundations of health - The mindset we have about our health - Managing stress - The importance of sleep - Being okay with change - Setting boundaries and asking more help - Taking it one thing at a time The Reawakened Mom Circle has officially launched. We would love to have you join us in the sacred space HERE. You can find me at: Website FB IG Youtube The Reawakened FB Group  Connect with Brittany Instagram: Brittany | Functional Wellness Coach (@brittsaxtonutrition) Facebook: The mindful body balance Group Website: Brittany Saxton | Home Enjoy the conversation!