EP 55: Coping with Anxious Attachment; How you move towards Secure Attachment

Anxious Attachment causing your dating life to feel like a rollercoaster you can’t get off?   Then this episode is for you!   Many of you have identified as having Anxious Attachment, yet you have no clue what to do with that awareness…   Well you know I’m always here to give you TANGIBLE straightforward advice you can put into action immediately!    Inside this episode you will find:  -An easy to understand definition of Anxious Attachment  - A straightforward 3-Step guide to manage Anxious Attachment when it is activated  -How to use Self-Compassion to tell your Anxious Attachment to take a hike    Make sure you tune in and shoot me a DM on IG @drmorgancoaching with your takeaways from the episode!   P.S. Are you ready for a secure relationship? Make sure you take this opportunity to apply to work with me; spots are limited and going quickly! Go apply now using this link.