EP #55: Helping Hot and Sweaty Women Get Their Sleep in Midlife with Cathy Rust episode artwork

EPISODE · Sep 10, 2024 · 37 MIN

EP #55: Helping Hot and Sweaty Women Get Their Sleep in Midlife with Cathy Rust

from Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast

Today’s episode is with Cathy Rust. Cathy is a woman in the middle entrepreneur who founded a sleepwear company dedicated to helping women who suffer from night sweats start sleeping again.In this episode, you will learn:How our guest helps hot and sweaty women get their sleep in midlife.Don't let fear stand in the way of starting something.Be realistic about your timeline (shortened vs. if you were younger).Connect with Cathy at:https://coolyoursweats.com/https://facebook.com/coolyoursweatshttps://youtube.com/coolyoursweatshttps://instagram.com/coolyoursweatsConnect with Suzy:Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy’s website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and confident about your next steps forward! Time for a breakthrough! Limited spots are available. Book here.The Women in the Middle® Academy: The “Academy” is an exciting, life changing, six-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to being crystal clear about how to create a more fun, meaningful and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.Email your feedback: [email protected] the Show? Don’t miss an episode, subscribe via iTunes, Spotify, and all the places you listen to your favorite podcasts, including Spotify.Leave us a review on iTunes.

Episode metadata supplied by the publisher feed · Published Sep 10, 2024

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EP #55: Helping Hot and Sweaty Women Get Their Sleep in Midlife with Cathy Rust

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This episode was published on September 10, 2024.

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