Ep 55: How (and why) to wean off calorie counting for good!

from Dietitian Dad · host Michael Murphy

Are you a consistent calorie count her during your weight loss journey? If you are, that’s great! It doesn’t mean you like it though. Check out this episode where Dietitian Dad talks about why calorie counting has its drawbacks, and how to not depend on it for the rest of your life. Plus, if you are undergoing a weight-loss journey, especially weight loss surgery, Dietitian dad discusses why he thinks you should seriously consider spending that extra money on a health coach to help you through the process. Enjoy, rate, and review!

Episode metadata supplied by the publisher feed · Published Jul 31, 2023

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Ep 55: How (and why) to wean off calorie counting for good!

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This episode was published on July 31, 2023.

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