Ep 55 how to use havening to heal from anxiety

This is episode number 55 with Elle Mcbride. Elle is a hypnotherapist who is a Certified Havening Techniques® Practitioner. As one of the first 150 globally trained havening practitioners, she provides valuable and real-world solutions to empower her clients’ mental and emotional well-being through neuroscience.  Elle also dedicates herself to raise awareness on trauma education. In this episode, we discuss psycho-sensory therapy, neuro self-care, and overcoming trauma.  If you like this episode, you can find more about Elle through the links below:   https://ellelouisemcbride.com/ https://www.instagram.com/ellelouisemcbride/ https://www.facebook.com/ellemcbrideofficial https://www.linkedin.com/in/elle-louise-mcbride-30709658/ https://insighttimer.com/ellelouisemcbride https://www.tiktok.com/@ellelouisemcbride