EP. 55 | How to Work Through Your Anger | What are you resisting? episode artwork

EPISODE · Dec 12, 2022 · 31 MIN

EP. 55 | How to Work Through Your Anger | What are you resisting?

from Livfiit Listens

Hello lovebugs. Today's epi is all about how to work through anger in a healthy, constructive manner to allow you to vibe out all day long doe! We speak about the root of anger, how to release it, choosing what to energize and more! I hope this epi gives you some emotional intelligence tools to be a more beautiful, regulated hoooman. Also THANK YOU SO MUCH to anyone who takes the time to fill out my retreat survey, it means the world!! . USA RETREAT SURVEY // https://forms.gle/fG7bV6Tr6Ny267Vp9 . 12 Days of Livfiitmas Schedule // https://bit.ly/3VLC6bP . Topics of Today's Epi: - Where the anger is stemming from. - How to release it, what are you resisting? - How to allow the anger to pass through. - You choose what to energize. - You decide your reaction. . Today's Affirmation: “When I release resistance to the now, my anger melts away.” . BOOK A 1:1 CALL WITH ME // https://stan.store/Livfiit Shop EHP Labs // http://www.ehplabs.com/discount/livfiit10 code: "LIVFIIT10" to save & support Shop My Amazon Favorites // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN *This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.* . Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videos Instagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hl See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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EP. 55 | How to Work Through Your Anger | What are you resisting?

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This episode was published on December 12, 2022.

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