Ep 55 Ireland´s o35 World Champion and National Half Marathon Champion Kate Purcell

Welcome to Episode 55 of the Trail Running Ireland Podcast!Sponsored by EcoTrail Wicklow on September 24th 2022. Entries closing on Sunday Sept 11th at midnight. https://wicklow.ecotrail.comWe chat this week with one of the 4 new Irish World Champions on the Mountains, as well as our new Irish Half Marathon Road Champion, Kate Purcell, about her running background, favourite moments and her current training routine.And René Borg joins us as always with his insight into last weeks World Masters Mountain Running Championships in Clonmel as well as some tips on recovery and whether it´s time to rest up or not!Everyone, get your running gear on lets go.https://www.patreon.com/trailrunningirelandpodcast