Ep. 55 - Jessica Oistacher-Founder of Elavive, on improving productivity through wellness events

Today's episode, we welcome Jessica from Elavive Corporate Wellness, we talked about importance of slowing down, recharging, moving your body, connecting to your inner self, in order to improve performance at work. How Mind + Body Connection can help improve productivity , and how to know whats best practice for youFollow Jessica's Elavive on Instagram @elaviveus Visit her website at : https://www.elavive.com/Follow Maria at @happywithmaria on InstagramVisit website at https://www.happywithmaria.com/Thank you for  listening!Stay positiveMaria#corporatewellness #mindbody #podcast