Ep 55 Mini: REALISTIC Ways to Adjust Your Routine & Train Around an Injury

from Open Mat Social Hour · host Open Mat Physio

Join us today on a solo episode where Diana chats about some tangible and realistic ways to adjust your routine & train around an injury, on & off the mats. We hope you can take something valuable out of it!Thanks for tuning in!

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How long is this episode of Open Mat Social Hour?

This episode is 19 minutes long.

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This episode was published on December 6, 2024.

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