Ep 55 - PCOS Friendly Exercise episode artwork

EPISODE · Jul 25, 2022 · 34 MIN

Ep 55 - PCOS Friendly Exercise

from The PCOS Girls Podcast · host Brigitte and Mel

Today's episode is brought to you by VUSH! Check out the VUSH AURA here and use our code PCOSGIRLS for 25% off! This episode is all about body movement - the types of body movement we enjoy, how we incorporate it into our busy lives and why we choose the exercise we choose. There's a few exercise choices that might surprise you!!! The episode somehow covers a lot of ground and you will for some reason hear references to Cher and the Black Eyed Peas and we talk about all sorts of things - from sleeping in to energy healing. Don't forget to check out the VUSH AURA at https://au.vushwellness.com/products/aura?utm_source=instagram&utm_medium=influencer&utm_campaign=thepcosgirls-aura and use our code PCOSGIRLS for 25% off! Mel and Brig xo

Today's episode is brought to you by VUSH! Check out the VUSH AURA here and use our code PCOSGIRLS for 25% off! This episode is all about body movement - the types of body movement we enjoy, how we incorporate it into our busy lives and why we choose the exercise we choose. There's a few exercise choices that might surprise you!!! The episode somehow covers a lot of ground and you will for some reason hear references to Cher and the Black Eyed Peas and we talk about all sorts of things - from sleeping in to energy healing. Don't forget to check out the VUSH AURA at https://au.vushwellness.com/products/aura?utm_source=instagram&utm_medium=influencer&utm_campaign=thepcosgirls-aura and use our code PCOSGIRLS for 25% off! Mel and Brig xo

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Ep 55 - PCOS Friendly Exercise

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Frequently Asked Questions

How long is this episode of The PCOS Girls Podcast?

This episode is 34 minutes long.

When was this The PCOS Girls Podcast episode published?

This episode was published on July 25, 2022.

What is this episode about?

Today's episode is brought to you by VUSH! Check out the VUSH AURA here and use our code PCOSGIRLS for 25% off! This episode is all about body movement - the types of body movement we enjoy, how we incorporate it into our busy lives and why we...

Can I download this The PCOS Girls Podcast episode?

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