Ep. 55: Productivity and Burnout: Reclaiming Authority over Your Wellbeing

Send us Fan MailThis episode is a follow-up to last week’s interview with functional health practitioner, Lori Aikman (see Episode 54).Listen in to hear us talk about preventive medicine, traditional vs holistic approaches, and how “dis”ease affects our bodies, mental health, and productivity, even at levels not necessarily diagnosable according to conventional medicine.We grapple with the issue of a system that’s stacked against us in terms of time, money, and stress, and try to come to terms with reclaiming authority over our own physical and mental wellbeing.We’d love to hear your thoughts on this topic. Reach out to us on IG at any of the profiles listed below and let us know!If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage.✨ Take the Hidden Patterns Quiz✨ Book a Reveal Session✨ Explore Coaching Through CS Coaching & ConsultingConnect with Christinawww.christinaslaback.comEmail: [email protected]: @christinaslabackIf you enjoyed this episode, be sure to follow, rate, and share the podcast with someone who may need it too.