Ep. 55 - The Science of Behavior Change (ft. Dr. Melissa Davis)

Episode 55 of the Iron Culture presented by MASS podcast, hosted by Eric Helms & Eric Trexler, titled "Ep. 55 - The Science of Behavior Change (ft. Dr. Melissa Davis)" was published on February 24, 2020 and runs 91 minutes.

February 24, 2020 ·91m · Iron Culture presented by MASS

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Episode Description

Dr. Melissa Davis is a Renaissance Periodization consultant and coach with a Ph.D. in neuroscience, who specializes in behavior change. She is also no stranger to setting and achieving difficult goals as a black belt in Brazilian jujitsu who is a multi-time masters world champion. Join us this week on Iron Culture as we explore the science and practical application of behavior change with Dr. Mel Davis.

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