EP 55 - Wade Lightheart: Digestion, Enzymes. Probiotics & Enhance Wellbeing

EPISODE · Oct 22, 2019 · 3H 4M

EP 55 - Wade Lightheart: Digestion, Enzymes. Probiotics & Enhance Wellbeing

from Spirit Gym with Paul Chek · host Paul Chek

How can anyone be a competitive bodybuilder and a vegetarian, given all of the nutritional limits? For bodybuilder Wade Lightheart, it’s not being focused on the “isms,” and looking at this nutritional choice as a continuing “experiment.”Wade describes his journey to winning championships and creating a very successful supplements business that began with building his own gym (not unlike the one in Rocky IV) at age 15 in rural Canada in this Living 4D conversation.For Living 4D listeners, Wade is offering a 27 percent discount on BiOptimizer’s Upgraded Digestion package consisting of four products that Paul uses. Use the code CHEK10 at checkout.You can also sign up for BiOptimizer’s Awesome 12-Week Health Program by hitting this link.Connect with Wade on social media via Facebook.Show NotesLife changed in huge ways for Wade at age 15. (9:13)For Wade, living a vegetarian lifestyle is a continuing “experiment.” (17:46)Incorrect assumptions about food can cost you your health and life. (25:48)What really drives high achievers. (33:18)Wisdom allows you to step past rigid definitions and boxes we set up for ourselves and transcend them. (48:19)“A vision of mastery is knowing the right thing to do at the right time.” (58:56)Modern life is so focused on technology that many of us don’t know the basics of survival. (1:10:51)You’ve “made it” if you’re on Quackwatch. (1:15:52)“Everything from thinking to blinking requires an enzyme.” (1:21:38)The protein found in wheat has degraded significantly over the past century. (1:25:18)It’s possible to do well on almost any diet if your ability to digest, absorb and utilize those foods is at full capacity. (1:29:45)Parasite infections are a multifactorial problem. (1:37:13)The connection between drinking coffee and hydrochloric acid production in your body. (1:42:14)If your digestive system is working properly, you should be successful eating nearly any kind of diet. (1:52:07)The benefits of muscle testing. (1:55:14)How and when to use specific kinds of enzymes. (2:07:39)The two forms of probiotics. (2:17:18)Taking enzymes derived from animal-based sources can be challenging from some people. (2:30:46)Would taking enzymes help people handle Ayahuasca or magic mushrooms better? (2:40:18)If you’re having digestive troubles, try Paul’s lemon test to see if you need enzymes. (2:46:47)“Choices are actions that are the product of beliefs.” (3:00:49)ResourcesWade and BiOptimizer co-founder Matt Gallant on Bulletproof Radio with Dave Asprey Arnold: The Education of a Bodybuilder by Arnold SchwarzeneggerThe Holy Science by Swami Sri YukteswarPumping IronThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

NOW PLAYING

EP 55 - Wade Lightheart: Digestion, Enzymes. Probiotics & Enhance Wellbeing

0:00 3:04:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Real Construction Talk Compass Leadership Real Construction Talk is a podcast for leaders in the construction industry. The truth is that "as the leader goes, so goes the company." RCT's goal is to open dialog about what really happens on the job site and in the office to help owners and leaders grow, deal with hard situations and fix leadership problems. More info on RCT can be found at http://www.realconstructiontalk.com and is powered by Compass Leadership LLC: http://www.compassleadership.coach. Explicit Up Late with d8 d8 Escapades Up Late with d8 is you go to podcast for everything d8 Escapades, Dungeons & Dragons, and more. With session recaps, cast interviews, and fun with the members of d8 Escapades, Up Late with d8 has it all. Hosted by d8 Escapades' own Breylin and Lex! d8Escapades - Twitch Explicit How NOT to be Broke Julie Creffield Welcome to "How Not to be Broke" with serial entrepreneur and business legacy strategist Julie Creffield. This podcast is dedicated to challenging perceptions of wealth and worthiness, shining the spotlight on social mobility and the opportunity to use business as a vehicle for change, without the "We can all be millionaires" BS. As a seasoned business growth strategist, Julie has a track record of transforming the lives and businesses of over 3000 solopreneurs, helping them shape their legacy and work towards financial freedom.But beyond that her work as a consultant, and change-maker over the past 25 years has seen her impact on the lives of millions of ordinary people.From her humble beginnings to her success as an international keynote speaker and author, Julie has a story way beyond the traditional "Rags to Riches" oneEach episode is packed with wisdom drawn from her experience, showcasing how to take immediate, fearless action on your vision, make smart tactical decisio Explicit The End Game Entrepreneur Kassie O'Driscoll Welcome to The End Game Entrepreneur podcast, where we dive deep into the stories and experiences of entrepreneurs who are building businesses that align with their passions and long-term goals. Hosted by Kassie, each episode features candid conversations with business owners who share their "end game," the defining moments that led them to entrepreneurship, and the bold goals that keep them motivated.Through relaxed, insightful discussions, we uncover the challenges, wins, and real-life experiences that shape their path to success. Whether you're a seasoned entrepreneur or just starting out, this podcast offers inspiration, advice, and relatable stories that remind us all: the end game is about more than just the hustle—it's about defining your purpose, creating a meaningful impact, and living the life you've always imagined.Tune in for a mix of business tips, personal reflections, and thought-provoking talks that will help you navigate your own entrepreneurial journey. Let’s focus Explicit
URL copied to clipboard!