EP 56 A Chat with Jena Schroeder, MS, OTR/L, Certified FST® Practitioner and Owner of Stretch SpOT

In this episode, I chat with Jena Schroeder, MS, OTR/L, Certified FST® Practitioner, FST® instructor and founder of Stretch SpOT, to explore how fascia-focused care and Fascial Stretch Therapy® are expanding what's possible in rehabilitation and wellness. Jena shares her journey from traditional OT to integrative practice owner, and offers insights into how FST® is reshaping the way we approach mobility, pain, and performance. Whether you're an OT, wellness provider, or fascia-curious listener, this conversation will stretch your thinking in all the right ways. Learn more about Jena here: Stretch SpOT: Fascial Stretch Therapy Join our Fascia-Informed Community: Health and Wellness Practitioners