EP 56: A Mother's Journey of Healing and Getting Back to Herself with MY MOMMA, Tracy Graves

Send us a textToday's episode is with the most incredible/selfless woman on the planet and the one who I wouldn't be here without, in a way she's the mother of this Podcast! My mother, Tracy Graves, is a former corporate consultant turned Kundalini Yoga Instructor, Wellness Coach and Ayurvedic Practitioner. Her and I always have wonderful conversations and I thought it would be fun to record one of those one day and here we are. It's been amazing to witness her journey unfold and become the woman that she is today. She is as obsessed with learning as I am always finding new courses, books, practices, videos, you name it... to better ourselves.In this episode she talks about her road going from a corporate consultant for Dunkin Brands to letting that all go in order to rebirth completely and follow her truth. Show Topics:-Healing Ancestral Karma and Fear Patterns-Deconditioning from societal paradigms-Mantras and the power of your voice-Following your heart-Conscious Parenting-Perceiving Death in new waysall this and more