EPISODE · May 30, 2021 · 16 MIN
Ep 56: Being kind to yourself and how to keep going
from Embrace La Música · host Dominique Dynes
In this episode, Dominique talks about the importance of grace and empathy with yourself following this crazy year we've all experienced. She models it, posting this episode a couple of days late, as life simply gets in the way sometimes. It's easy to fall into the comparison trap or feel upset about our lack of progress at times. And it turns out, most of our friends are doing the same as Dominique shares. So tune in and listen as she encourages us with a couple of stories from the past few weeks. Also - get in on the freebie she shares! https://www.dominiquedynes.com/basics
What this episode covers
In this episode, Dominique talks about the importance of grace and empathy with yourself following this crazy year we've all experienced. She models it, posting this episode a couple of days late, as life simply gets in the way sometimes. It's easy to fall into the comparison trap or feel upset about our lack of progress at times. And it turns out, most of our friends are doing the same as Dominique shares. So tune in and listen as she encourages us with a couple of stories from the past few weeks. Also - get in on the freebie she shares! https://www.dominiquedynes.com/basics
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Ep 56: Being kind to yourself and how to keep going
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