Ep 56: Being kind to yourself and how to keep going

Episode 56 of the Embrace La Música podcast, hosted by Dominique Dynes, titled "Ep 56: Being kind to yourself and how to keep going" was published on May 30, 2021 and runs 16 minutes.

May 30, 2021 ·16m · Embrace La Música

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Summary

In this episode, Dominique talks about the importance of grace and empathy with yourself following this crazy year we've all experienced. She models it, posting this episode a couple of days late, as life simply gets in the way sometimes. It's easy to fall into the comparison trap or feel upset about our lack of progress at times. And it turns out, most of our friends are doing the same as Dominique shares. So tune in and listen as she encourages us with a couple of stories from the past few weeks. Also - get in on the freebie she shares! https://www.dominiquedynes.com/basics

Episode Description

In this episode, Dominique talks about the importance of grace and empathy with yourself following this crazy year we've all experienced. She models it, posting this episode a couple of days late, as life simply gets in the way sometimes. It's easy to fall into the comparison trap or feel upset about our lack of progress at times. And it turns out, most of our friends are doing the same as Dominique shares. So tune in and listen as she encourages us with a couple of stories from the past few weeks.

Also - get in on the freebie she shares! https://www.dominiquedynes.com/basics

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