Ep. 56 : Don't Say Yes When It's a No!

Guilty? It happens! Here, listen and move through the replay of the 2/8/23 Instagram live with Rebekka 'Don't Say Yes When It's a No'.In this timeless share, take time to amp yourSelf awareness and care up by noticing patterns that may be keeping you from living even more in truth, which is ultimately the most alive, thriving and flowing.A simple body-based practice to recognize physical signs that something 'is up' Ideas to consider of ways to start to shift the patterns, whether they're unconscious habits, well-worn grooves in your way of moving about life, or new concepts that feel good to try on, definitely take a listen! Mentioned in the episode - the 2023 Come hOMe to YourSelf 5 day workshop - either in real time or sign up to do the self guided version if it's after March 6th!::  90 second 'Truth Check' video ::Stress Less, Live More Masterclass - March 9th - coming soon!LIT Living Spring 2023 group coaching program with Rebekka : info and waitlist here!_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎